The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their day journey toward better health and lasting weight loss. See All Customer Reviews. Shop Books. Read an excerpt of this book! Add to Wishlist.
CONOCE LOS BENEFICIOS DEL TE DE HOJA DE LAUREL PARA TU SALUD.
USD Sign in to Purchase Instantly. Explore Now. Buy As Gift. The Day Fitness Challenge will encourage readers to embark on a day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face.
Phil and Amy Parham, contestants on NBC's "The Biggest Loser", provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their day journey toward better health and lasting weight loss.
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