The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss

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The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their day journey toward better health and lasting weight loss. See All Customer Reviews. Shop Books. Read an excerpt of this book! Add to Wishlist.

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USD Sign in to Purchase Instantly. Explore Now. Buy As Gift. The Day Fitness Challenge will encourage readers to embark on a day program for permanent weight loss outline simple and practical healthy food and fitness plans point the way toward developing better eating habits and an active lifestyle incorporate Scripture and faith principles to encourage readers to make God a part of their journey provide motivation through heartfelt and encouraging daily devotional readings The Parhams know from personal experience the obstacles to fitness that overweight readers face.

Show More. Average Review. Write a Review. Related Searches. Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue more than , copies sold , sheds light on rational and irrational fears and offers readers a path of hope and assurance. By continuing to browse the site you accept our Cookie Policy, you can change your settings at any time. Not available. This item has been added to your basket View basket Checkout.

Phil and Amy Parham, contestants on NBC's "The Biggest Loser", provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation. The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their day journey toward better health and lasting weight loss.

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